Study Questions Melatonin Use and Heart Health, But Don’t Lose Sleep Over It
Don't lose sleep over headlines linking melatonin to heart failure. That's the message emerging from some frightening reports of a ...
Tag: sleep
Women sleep less and wake up more frequently than men, which could have broad implications for medical research.
Women sleep less, wake up more often and get less restful sleep than men, according to a new animal study ...
PFAS Exposure Linked to Sleep Disturbances in Young Adults
Research from the Keck School of Medicine of USC has shown that levels of "forever chemicals" in the blood are ...
Sleep resets neurons for new memories the next day, study finds
While everyone knows that a good night's sleep restores energy, a new study from Cornell University reveals that it resets ...
There are four types of sleep, and they don’t all have the same effects on health!
A new US study has identified four distinct types of sleepers to better understand the relationship between sleep and long-term ...
Homeless people will no longer be able to sleep in public spaces in Florida
People experiencing homelessness in Florida will no longer be able to sleep on sidewalks, in parks or in any other ...
This nasal spray would reduce the severity of sleep apnea
A nasal spray tested on a small sample of people with obstructive sleep apnea reduced the severity of the breathing ...
the sleep revolution on social networks
Are there sounds that promote sleep or relaxation? And what color are they? Some people need silence to fall asleep, ...
Here’s how to organize your schedule to sleep well!
Describe your day to me, I'll tell you how you sleep... After analyzing the daily habits of more than 2,500 ...
Sleep improves ability to remember complex events, study finds
Researchers have long known that sleep consolidates our memories of episodic facts and events. However, until now, research has focused ...
