Study Questions Melatonin Use and Heart Health, But Don’t Lose Sleep Over It
The label of a bottle of melatonin pills is seen in New York on Thursday, June 2, 2022. Credit: AP ...
Tag: sleep
Women sleep less and wake up more frequently than men, which could have broad implications for medical research.
Credit: Unsplash/CC0 Public domain Women sleep less, wake up more often and get less restful sleep than men, according to ...
PFAS Exposure Linked to Sleep Disturbances in Young Adults
Analytical workflow. Credit: Environmental advances (2024). DOI: 10.1016/j.envadv.2024.100585 Research from the Keck School of Medicine of USC has shown that ...
Sleep resets neurons for new memories the next day, study finds
Credit: Pixabay/CC0 Public Domain While everyone knows that a good night's sleep restores energy, a new study from Cornell University ...
There are four types of sleep, and they don’t all have the same effects on health!
A new US study has identified four distinct types of sleepers to better understand the relationship between sleep and long-term ...
Homeless people will no longer be able to sleep in public spaces in Florida
People experiencing homelessness in Florida will no longer be able to sleep on sidewalks, in parks or in any other ...
This nasal spray would reduce the severity of sleep apnea
A nasal spray tested on a small sample of people with obstructive sleep apnea reduced the severity of the breathing ...
the sleep revolution on social networks
Are there sounds that promote sleep or relaxation? And what color are they? Some people need silence to fall asleep, ...
Here’s how to organize your schedule to sleep well!
Describe your day to me, I'll tell you how you sleep... After analyzing the daily habits of more than 2,500 ...
Sleep improves ability to remember complex events, study finds
Task and results of non-category-specific recall. Credit: Proceedings of the National Academy of Sciences (2024). DOI: 10.1073/pnas.2314423121 Researchers have long ...
