Mindfulness Proves As Effective As Leading Antidepressant In Treating Anxiety Disorders
Credit: Pixabay/CC0 Public domain Mindfulness-based stress reduction (MBSR) has been shown to be as effective as the antidepressant escitalopram in ...
Tag: mindfulness
Brain scans reveal mindfulness meditation for pain is not a placebo
These brain scans show different neural signatures associated with pain response: NAPS (left) is associated with the emotional experience of ...
psychedelics could improve “mindfulness”
Taking small doses of psychedelics is common among adults with ADHD to reduce symptoms. A preliminary study shows an improvement ...
Exploring the impact of short mindfulness practices on intimate partner aggression
Mindfulness induction reduced intrinsic DMN connectivity compared to controls (MI Mindfulness practices are meditative exercises that encourage people to be ...
