Meditation training can boost well-being in older adults, trial finds
Credit: Unsplash/CC0 Public domain Following an 18-month meditation program can improve the well-being of older people, reveals a new randomized ...
Tag: Boost
How Eating Less Can Boost and Rejuvenate Your Muscles!
A brand new study on the benefits of calorie restriction in humans suggests that it contributes to better muscle health, ...
